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Ginger Extract can Ease Arthritis Symptoms

Source:dummies      Date:Jan 15, 2016

 

Ginger: Shown to reduce OA (osteoarthritis) knee pain, thanks to its analgesic, anti-inflammatory abilities. The recommended dose is 225 milligrams of highly purified ginger extract twice daily.

Grapeseed extract: Eases arthritis pain and joint damage by fighting inflammation and preventing or repairing free radical damage to cells. The recommended dosage is 75 to 300 milligrams daily for three weeks and 40 to 80 milligrams daily for maintenance.

 

 

 

 

Bromelain: May reduce the swelling and pain of arthritis as effectively as an NSAID (non-steroidal anti-inflammatory drug). The recommended dose is 80 to 320 milligrams per day, divided into two or three doses.

  • Vitamin E: Fights pain and helps control free radical damage to joint tissues. The recommended dose is 400 to 800 international units daily.

  • Vitamin C: Works together with vitamin E against free radicals. Researchers have reported that vitamin C may help halt the progression of osteoarthritis, as well as decreasing OA pain. The suggested dose is 500 to 1,000 milligrams of vitamin C per day.

Chinese herbal extract can be added into supplements for body health.As main producer of ginger extract,Apex export 500  tonnes ginger extract to worldwide supplements manufacturer per year.If you have any questions on this product,we would love to answer for you,just you need to leave a email message to us.

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